About

HEAR IT FROM ME...

I believe you must bring your whole self to the table if you want to thrive in today’s crazy world; your personality, your sense of humor, and most importantly, your heart. I suffer from Generalized Anxiety Disorder and Panic Disorder. For me, bringing my whole self to the table has been and still remains a struggle. All of these elements brought me to found Me, Myself

& You in 2018.  I invite you to browse my site, learn about my passions and my journey with my mental health, and explore what interests you as well. 

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I would love to connect with you, hear about your personal mental health, whether good or bad. Maybe you just need someone to listen to you. Like our name says: "Me, myself & you." We are not made to try and cope by ourselves. We should support each other in unity.

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ME, MYSELF & YOU ARE NOT ALONE